- Socrates
- Socrates
Lifestyle Training
Build healthy habits that fit your real life
Learn proper form and sustainable nutrition
Ideal for general fitness and wellbeing
"27 Pounds Down, Still Going"
"I was 238 at the beginning of the year and I'm 211 now.
Once I started eating like he's telling me to,
everything just took off."
- Jeffrey Peek
Barbell Sport
Master powerlifting and Olympic lifting
Develop competition-ready technique
Progress from beginner to advanced lifter
"1547lb Total at 51"
"My first meet total was 1295. Just finished my last one at 1547, and I'm leaner now at 51 than I was before."
- Michael Petyak
Physique Focus
Build muscle and sculpt your ideal physique
Learn bodybuilding nutrition principles
Perfect for competitors and aesthetic goals
Peace Love and Lifting currently has 3 team athletes preparing to bring home gold in physique competition in 2025!
Join the team!
Lifestyle Training
Build healthy habits that fit your real life
Learn proper form and sustainable nutrition
Ideal for general fitness and wellbeing
"27 Pounds Down, Still Going"
"I was 238 at the beginning of the year and I'm 211 now. Once I started eating like he's telling me to, everything just took off."
- Jeffrey Peek
Barbell Sport
Master powerlifting and Olympic lifting
Develop competition-ready technique
Progress from beginner to advanced lifter
"1547lb Total at 51"
"My first meet total was 1295. Just finished my last one at 1547, and I'm leaner now at 51 than I was before."
- Michael Petyak
Physique Focus
Build muscle and sculpt your ideal physique
Learn bodybuilding nutrition principles
Perfect for competitors and aesthetic goals
Peace Love and Lifting currently has 3 team athletes preparing to bring home gold in physique competition in 2025!
Join the team!
Through fifteen years of coaching and competition, I've witnessed the transformative power of strength - both in body and mind. As a Level 2 USA Weightlifting Coach, I've guided athletes to world records and collegiate scholarships, while helping countless others achieve the lean, healthy lifestyle they deserve.
Having recently won gold in every class of my first bodybuilding competition after overcoming my own profound personal challenges, I know firsthand that strength isn't just about the weights we lift - it's about getting back up when life knocks us down.
At Peace Love Lifting, I combine elite athletic coaching with deep mindset development, because I've lived the truth that real transformation starts from within.
Level 2 USAW Coach (15+ years)
Produced world record holders and scholarship athletes
Gold medalist physique competitor
Expert in mindset and strength transformation
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